Medical news

Hypnosis Relieves Menopause Symptoms

Symptoms that are too intense menopause can be reduced by applying hypnosis, scientists from the United States are sure.

Researchers at the University of Texas and Baylor University organized a twelve-week experiment in which two groups of women participated. At the same time, for women who were in the first group of subjects, sessions were held five times a week hypnosis. At the same time, participants from the second group just five times a week talked with the doctor about the symptoms.

As a result, the doctors concluded that through regular sessions of hypnosis, some symptoms of a menstrual pause can be reduced by 75-80%. Moreover, in women who just talked with the doctor, the manifestations decreased only by 13-15%. In this case, we are talking primarily about hot flashes.

In addition, women participating in the experiment noted a marked improvement in sleep quality. According to experts, hypnosis has a direct effect on the functioning of parasympathetic nervous systemresponsible for the manifestation of symptoms of menopause.

By the way, using hypnosis sessions can also be effectively treated. irritable bowel syndrome. According to scientists from the Royal College of Great Britain, who published the results of their research in the British Medical Journal, hypnosis as an element of complex therapy will help to overcome the manifestations of this ailment. The fact is that the development of irritable bowel syndrome is based not only on physiological, but also psychological mechanisms. People suffering from this disease suffer from strong and frequent abdominal pain, periodic constipation and diarrhea. However, traditional methods of treatment do not always prevent the manifestation of the disease. By the way, people with this ailment quite often also manifest depression. Such patients are often prescribed a course of antidepressant therapy. But if this approach is not possible, then regular hypnosis sessions will help the patient. With it, you can activate the connection between the brain and intestines and overcome the symptoms of the disease.

Watch the video: Menopause Anxiety and Hot FlashesFlushes Guided Sleep Meditation Female Voice (February 2020).

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